Ежегодно 19-го января во всех православных странах празднуется Крещение — церковный праздник, связанный с крещением Руси великим князем Владимиром. У многих наших соотечественников он ассоциируется не столько со своей историей и обрядами, сколько с традиционным для этого дня купанием на Крещение в проруби. Как известно, на Крещение вся вода считается святой, и каждый, кто омылся в очищающих заряженных водах освобождается от грехов.
Итак, насмотревшись фотографий счастливых моржующих людей в новостных лентах, вам пришла в голову мысль — присоединиться к потоку желающих совершить омовение в этот святой праздник Крещение Господне. И не важно, что стало первопричиной желания - может быть, вам захотелось какого-то экстрима, может — «подчистить карму», а может — просто поддержать товарища и окунуться за компанию. Тем не менее идея появилась, зацепилась в мозгу — и это хорошо - в любом случае это будет новый, интересный опыт, незабываемые ощущения сродни прыжку с парашютом.
Что нужно для купания на Крещение?
Для начала, хорошо бы не болеть всякими простудами и воспалениями — окунание в ледяные воды, а также последующее пребывание на холоде может лишь усугубить заболевание. Хотя есть и те, кто таким образом хочет «выбить» заразу из организма, подвергнув его стрессу. Не стоит. Кроме того, не стоит нырять слабым на сосуды и сердце.
Настоятельно рекомендуем взять товарища, который поможет растереться и обуться — после выхода из воды по всему телу будет ощущение «мурашек на коже». Обязательно взять то, на что можно стать босыми ногами — бассейные тапочки, коврик, подстилку. Конечно же — полотенце. Всё остальное — чай в термосе, коньячок для сугреву, фотоаппарат — на усмотрение. Кстати, никакого алкоголя до купания — очень опасно! Это золотое правило Крещенских купаний.
Куда идти купаться?
В вашем районе наверняка есть водоём, где круглый год купаются моржи. Кроме того, в СМИ обязательно появится информация, в каких точках города в этот день будет происходить освящение воды — обычно оно проходит утром, и если вы не «офисный планктон», или просто располагаете такой возможностью, можно присоединиться к службе — так есть шанс намного сильней почувствовать энергетику Крещения.
Как решиться на купание в проруби на Крещение?
Итак, вы на берегу. Дело за малым — не позволить сомнениям и страхам одолеть себя в ответственный момент. Оглядитесь - вокруг наверняка есть люди — уже окунувшиеся или ещё только собирающиеся это сделать. Ощутите радость, энергию Крещенских купаний — я не видела в жизни ни одного недовольного, выскакивающего из проруби. Все веселы, счастливы, визжат, фотографируются. Сделайте пару упражнений, разогревающих мышцы — 10-15 приседаний, махи руками. Настройте себя на избавление от грехов — ведь, прежде всего, это христианский обряд. И — без сомнений! - не прерывая потока позитивных мыслей, раздевайтесь — и в воду, не забыв прежде три раза перекреститься. С головой окунаться или без — только на ваше усмотрение.
А дальше — дальше такой выброс адреналина, такой кайф, что писать об этом даже не нужно. И если подойти к процессу с умом, то будет и воспоминаний на всю жизнь, и перед друзьями похвастать — например, фото в соцсетях выложить, и самое главное — от грехов былых очищение, обновление личности. Будьте смелее, и всё получится!
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